SAVE THESE DATES FOR UPCOMING FUN AT TBY!
Call 847 266 9642 or help@totalbodyyoga.com to register
Date-Time-Event
7/28/2010 (Wednesday)-5:30 PM-Third Eye Threads Trunk Show
7/31/2010 (Saturday)-11:00 AM-Reiki I - Learn to Heal Yourself
8/9/2010 (Monday)-Morning-Kids Yoga Camp with Mary Scudella
8/13/2010 (Friday)-7:15 PM-Hula Hoop Dance, Yoga, Fun!
8/14/2010 (Saturday)-11:00 AM-Reiki I - Learn to Heal Yourself
9/4/2010 (Saturday)-12:30 PM-Mommy and Baby Yoga with Rachel Dewan
9/11/2010 (Saturday)-2:00 PM-Yoga For Runners with Rachel Dewan
9/12/2010 (Sunday)-2:00 PM-TBY Intro Workshop with Mara Campbell
9/17/2010 (Friday)-6:30 PM-Eat, Pray, Love Workshop with Sandra Coyner
9/18/2010 (Saturday)-2:00 PM-Partner Yoga Workshop with Liz Leffert
9/25/2010 (Saturday)-2:00 PM-Anusara Yoga 101 with Mara Campbell
10/2/2010 (Saturday)-4:30 PM-David Romanelli Yoga, Miracles and WINE
10/2/2010 (Saturday)-12:30 PM-Mommy and Baby Yoga with Rachel Dewan
10/2/2010 (Saturday)-1:00 PM-Teaching Yoga to Kids with Mary Scudella
10/3/2010 (Sunday)-12:15 PM-David Romanelli Chocolate Covered Happiness
10/17/2010 (Sunday)-2:00 PM-Family Yoga with Mary Scudella
10/24/2010 (Sunday)-7:00 AM-TUSCANY YOGA & CULTURAL RETREAT
10/24/2010 (Sunday)-2:00 PM-Yoga for Skiers and Snowboarders with Kendra Charts
11/4/2010 (Thursday)-12:00 PM-Moab Yoga, Hiking and Mountain Biking Retreat
11/6/2010 (Saturday)-12:30 PM-Mommy and Baby Yoga with Rachel Dewan
11/13/2010 (Saturday)-12:00 PM-Prenatal Yoga Teacher Training with Rachel Dewan
11/14/2010 (Sunday)-12:00 PM-Prenatal Yoga Teacher Training with Rachel Dewan
12/4/2010 (Saturday)-2:00 PM-Pranayama (Breathing) and Meditation Workshop
12/9/2010 (Thursday)-9:00 AM-Colorado Skiing, Snowboarding, Yoga Retreat
SEE DETAILS AT WWW.TOTALBODYYOGA.COM/SPECIAL-EVENTS.ASP
JULY 25, 2010:
Super Duper Namaste! Great article in Women"s Health caught my eye: "Bend to get more buff. In a study reported in The Journal of Strength and Conditioning Research, volunteers followed a strength-training regimen three times a week, with half of them adding two stretching sessions to their routines. After eight weeks, the flexible group almost tripled their muscle strength. Stretching like lifting, causes tiny tears in your muscle; as your body repairs them, the tissue becomes stronger, says study coauthor Jason Winchester PhD, of George Mason University. Add 10 minutes of stretching to your routine today!"
Thought you"d like to know that. Flexibility makes us stronger! (AND MORE HOT!)
I am happily teaching all week then I am off in August to attend Vinyasa Teacher Training out West and enjoy a wedding of friends and take a holiday. Hope to see you all on the mat before I go! Big, big love and infinite Gratitude! Silvia
MY SCHEDULE JULY 25-30 Sunday: 7:45am Level 1-2; 9:15am Level 1; 4:30pm Level 1-2 Monday: 6:15pm Level 1-2 Tuesday: 9:15am Level 1-2 (subbing for Christine) and 6:15pm Basics Wednesday: 9:15am Level 1 and 6:15pm Level 1 Thursday: 10:45am Basics Friday: 9:15am Level 1-2
OFF IN AUGUST
TELL ME MORE ABOUT CERTIFIED YOGA TEACHER TRAINING AT TOTAL BODY YOGA PLEASE? I WOULD LIKE TO KNOW ABOUT THE FALL PROGRAM AND IF THERE IS STILL ROOM. YES!! THERE IS AND READ ON TO LEARN MORE AND APPLY. PEACE AND LOVE! SILVIA
total body yoga certified teacher training October 2010 - March 2011
This over 200 hour program is recognized by Yoga Alliance as a REGISTERED 200 HOUR YOGA SCHOOL and offers you a unique opportunity to make a deep commitment to learning more about yourself. The entire total body yoga community offers you honest, loving support from day one as we pride ourselves on being completely inclusive. This program is a safe haven: a nurturing sanctuary to engage in open minded self-exploration. We are devoted to offering you an atmosphere in which freedom of expression, creativity and passion for life are "totally" encouraged! Our program covers the foundations of the 8 Limbed path of Yoga and how to effectively teach using your most authentic voice. The emphasis will be on teaching to the heart of the student in a dynamic yet unpretentious way through a marriage of creative vinyasa techniques, disciplined asana and life philosophy. This is yoga as a life-long truthful celebration of ourselves, our students and our world! This program requires a significant, honest commitment of time and energy. We would love to receive your application!
SCHEDULE OF TRAINING DATES OCTOBER 13, 2010 - MARCH 31, 2011:
Every other Wednesday 9am - 3pm from October 13 through March 31
*Dates are Oct 13, 27, Nov 10, 24, Dec 1, Jan 12, 26, Feb 9, 23, Mar 9, 23, 31
WEDNESDAY SCHEDULE:
Practice Class: 9:00am - 3pm with Lunch Break 1-1:30pm
1 WEEKEND PER MONTH:
Dates are: Oct. 16,17-18, 2010; Nov. 19, 20-21, 2010; Dec. 3, 4-5, 2010; Jan 14, 15-16, 2011; Feb 19-20, 2011; Mar 19-20, 2011, Celebration Dinner TBD
SATURDAY SCHEDULE:
Training Class: 8:00am-5:00pm with Lunch Break: 1:00pm-2:00pm
SUNDAY SCHEDULE:
Training Class: 8:00pm-3:00pm with Lunch Break: 12pm-1pm
Program is ideal for those working regular weekday work schedules (requires use of just 2 vacation days per month or flexible schedule arrangements with employer.)
COST: $2,900 *Deposit of $300 towards tuition required prior to first day.
***If paid in full by October 15th only $2,500***SAVE $400!
APPLICATION PROCESS:
Send completed application and materials via email to:
trainings@silviamordini.com
BACKGROUND
Please include: name, emergency contact, address, city/state, zip, day/night phone, cell phone, and e-mail address.
STEP 1: PLEASE TELL US MORE ABOUT YOUR YOGA PRACTICE
-How long have you been taking yoga classes and/or practicing?
-Who have been your most influential teachers and why?
-List any trainings, intensives or retreats attended and why?
-What style(s) of yoga do you practice?
-How often and how long do you practice?
STEP 2: WHY DO YOU WANT TO TAKE THIS PROGRAM?
-Why do you want to be a certified yoga teacher?
-What are your expectations for the training? What do you hope to gain, learn, or improve?
-Do you teach yoga now? If so, please describe in detail.
-If you plan on teaching after completing the program, why do you want to teach yoga?
STEP 3: WHAT DOES YOGA MEAN TO YOU?
-Describe how your life has been impacted by practicing yoga.
-Tell us about your hobbies, interests, community service, etc.
-Describe your physical health (major illnesses, surgeries, physical conditions).
-Tell us about your emotional and mental health.
-Do you have a support network of friends or therapist?
-Does your family support this journey you"ve decided to take?
-This program requires a significant time commitment. Do you have any other major commitments (grad school, 2 jobs, etc) that would prevent you from participating fully?
"It is by teaching that we teach ourselves, by relating that we observe, by affirming that we examine, by showing that we look, by writing that we think, by pumping that we draw water into the well." -- Henri Frederic Amiel
JULY 19, 2010. I want to take a moment to congratulate and thank the 2010 teacher training graduates. These unbelievably inspiring teachers have spent over 200 hours enthusiastically studying a Syllabus that Includes:
To see this level of dedication or studentship known as adhikara was deeply profound. I thank you all for bringing your Best Selves! You are already amazing teachers, for the BEST teachers of yoga or of life are those that remain lifelong STUDENTS! Big love to you all, Silvia
2010 TRAINEES (RYT PENDING)
1. Laura Mills
2. Janeen Paul
3. Laura Zavala
4. Kendra Charts
5. Nikki Jewell
6. Deidre Person
7. Carrie Wilhelm
8. Sherri Browdy
9. Alexandra Mlynarczyk
10. Christine Bjorkquist
11. Eileen Estrem
12. Jaime Foss
13. Jen Fabri
14. Karin DeCicco
15. Linda Benton
16. Nadine LaPointe
17. Susan Cartwright
JULY 18, 2010: So if you are interested in becoming a CYT 200 Certified Yoga Teacher recognized by the Yoga Alliance you much complete a CYT program that they approve at the 200 or 500 hour level. See www.yogaalliance.com for the complete list. We have finished our fifth year of training and are starting our 6th. TO APPLY PLEASE COMPLETE THE FOLLOWING:
Send completed application and materials via email to:
BACKGROUND
Please include: name, emergency contact, address, city/state, zip, day/night phone, cell phone, and e-mail address.
STEP 1: PLEASE TELL US MORE ABOUT YOUR YOGA PRACTICE
-How long have you been taking yoga classes and/or practicing?
-Who have been your most influential teachers and why?
-List any trainings, intensives or retreats attended and why?
-What style(s) of yoga do you practice?
-How often and how long do you practice?
STEP 2: WHY DO YOU WANT TO TAKE THIS PROGRAM?
-Why do you want to be a certified yoga teacher?
-What are your expectations for the training? What do you hope to gain, learn, or improve?
-Do you teach yoga now? If so, please describe in detail.
-If you plan on teaching after completing the program, why do you want to teach yoga?
STEP 3: WHAT DOES YOGA MEAN TO YOU?
-Describe how your life has been impacted by practicing yoga.
-Tell us about your hobbies, interests, community service, etc.
-Describe your physical health (major illnesses, surgeries, physical conditions).
-Tell us about your emotional and mental health.
-Do you have a support network of friends or therapist?
-Does your family support this journey you"ve decided to take?
-This program requires a significant time commitment. Do you have any other major commitments (grad school, 2 jobs, etc) that would prevent you from participating fully?
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