how to teach a yoga mala

how to teach a yoga mala

HOW TO LEAD A YOGA MALA OR HALF MALA: 108 SALUTATIONS OR 56 SALUTATIONS

HOW TO LEAD A YOGA MALA OR HALF MALA: 108 SALUTATIONS OR 56 SALUTATIONS

Through the years I have had the personal pleasure and honor to lead many a Yoga Mala. I have been heavily influenced by my esteemed teacher Shiva Rea in this process. She has been generous in her guidance and I … Continued