39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

You Can start over.

And you don't have to Do It Alone.

You know something has to change.

Because you can’t keep living like this—
stuck in the same patterns, the same questions, the same exhaustion.

You’ve tried to figure it out on your own.
You’ve told yourself to just push through.

But deep down, you know:

This isn’t the life you’re meant to be living.

This is where I come in.

I help high-achieving women who feel stuck, burned out, or out of alignment reset their lives and start over—with clarity, confidence, and purpose.

You might have seen me on:

Huffington Post
psychology today
MindBodyGreen
Manduka
Do You yoga

Start Over—On Your Terms

You don’t need more information.
You don’t need another mindset trick.

You need space to get honest about what’s not working—
and the support to actually change it.

Together, we’ll uncover what’s keeping you stuck,
break the patterns you’ve outgrown,
and create a clear path forward that feels aligned with who you are now.

So you can stop surviving your life—and start living it.

Why You Feel Stuck

“What feels like confusion is often the beginning of change.”

You’re not stuck because you’re doing something wrong.

You’re stuck because something in your life no longer fits who you are.

What used to work… doesn’t anymore.
What once felt right… now feels heavy, confusing, or misaligned.

And no matter how much you try to push through it,
you can’t go back to the version of you that created this life.

This isn’t failure.
It’s a transition.

And the problem isn’t that you don’t know what to do—
it’s that you haven’t been shown how to move through this kind of change.

That’s the work I guide you through.

So you can stop circling the same questions—
and start moving forward with clarity, confidence, and direction.

Ways to Work With me

Start where you are—with the support, structure, and guidance to move forward. Choose the path that meets you in this moment. 👉 Feel stuck? Start with RESET. 👉Ready for what’s next? Move into CATALYST.

GROUP COACHING

RESET 

Recovery, Regulation + Faster Return to Self

For the woman who functions well under pressure — but pays for it later.

If stress makes you spiral, overthink, shut down, overextend, or disconnect from yourself, RESET teaches you how to come back faster.

Not by pushing harder.
Not by pretending you’re fine.

But by learning how to regulate your body, restore your energy, hear yourself clearly, and return to your priorities without abandoning your truth or your needs.

This is not about becoming unshakable.

It is about building the capacity to return to yourself when life shakes you.

👉 Outcome: “I feel like myself again.”

📅 November 9, 16, 23, 30, 2026

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CATALYST FOR CHANGE

Reinvention + Purpose

For when you know you’re ready for something more—but don’t know what’s next. You’ve outgrown where you are, but you don’t yet feel clear on who you’re becoming.

Get unstuck, move through fear, and reconnect with who you are now—so you can move forward with clarity, confidence, and direction.

👉 Outcome: “I know where I’m going.”

📅 December 7, 14, 21, 28, 2026

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RETREATS

Step away from your daily life—and into a space designed for real change.
These are immersive experiences to reset, reconnect, and move forward with clarity.

BOOK BY DECEMBER 31ST SAVE $300


MEXICO JANUARY 2027

📅 January TBA, 2027

Happy New Year! Step into your next chapter.

Get clear on what you want,
release the past, and move forward with confidence.

Outcome: Focused, confident, ready


FLORIDA  APRIL 2027  

📅 April TBA, 2027

Rest. Reset. Real Transformation.

Move through what’s holding you back and reset your life from the inside out.

Outcome: Aligned, renewed, healed


TUSCANY SEPTEMBER 2027

📅 September TBA, 2027

Slow down. Reset. Restore.

Release what’s been weighing you down, and begin to feel like yourself again.

Outcome: Grounded, clear, rested

Private Coaching + Therapy

For the woman who is ready for deep, focused change—now.

This is a highly personalized space where we work closely together to uncover what’s keeping you stuck, break long-standing patterns, and create real, lasting transformation.

This is not slow or surface-level work. It’s direct, powerful, and designed to move you forward quickly.

👉 You’ll go from:
“I’ve outgrown my life, but I don’t know what to do next.”
👉 To:
“I know exactly who I am and the life I’m building.”

Hi, I’m Silvia

I’m a specialist in helping women start over.

My own healing journey took me across the world—
from Bali to New Zealand, South America to Hawaii—
seeking healing, clarity, and a deeper understanding of what it really takes to change your life.

What I discovered is this:

Real transformation doesn’t come from doing more.
It comes from understanding what needs to change—and having the courage to change it.

Now, I guide women through that process.

Helping you break free from old patterns, reconnect with your intuition,
and create a life that feels aligned, grounded, and fully your own.

I believe your triggers can be treasure maps, and your wounds can become wisdom.

Because even small shifts can change everything.

Not sure where to start? Book a Free Discovery Call 
We’ll get clear on where you are—and what will support you most right now.

Rated 5 out of 5

"I never knew freedom to be who I am before I met Silvia Mordini. I was wandering through life trying to figure out the little pieces I had no understanding of how they fit."


– ERICA

Your Reset Starts Here

RESET TOOLBOX

If you’re feeling stuck, overwhelmed, or unsure what comes next—
this is your first step.

Inside the Reset Toolbox, you’ll find guided tools,
worksheets, and practices designed to help you clear your mind,
reconnect with yourself, and start moving forward.

Everything you need—all in one place.

Take a moment for yourself.

Explore simple, meaningful ways to reduce overwhelm, reconnect with your intuition, and move through your days with more clarity and confidence.

Because when you change how you show up each day—you begin to change your life.

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