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10 things I’ve learned about Yoga

This article is written by one of my loving clients Arrielle. I am so grateful to have the honor to hold space for incredible women for over twenty years.

“I have learned a lifetime in the short weeks I have been on discovery but I wanted to share a few in case you ever considered training.

1. Silvia Mordini is THE best, kindest and all around person of light I have ever met. Seriously the real deal.

2. Yoga is not religion, it is a philosophy. So many people join the hype surrounding what they think yoga means. My advice? Try it yourself ans stay off google.

3. Yoga is the BEST way to get your toddler to STOP talking. I cannot be clearer about this. Yoga has its own energy that some children are drawn to. They become so focused on doing the poses they are silent which is great for everybody. (Totally kidding!)

4. Yoga is NOT self improvement. Yoga is self discovery. You ever been to a yoga class and seen people cry in poses you deem easy? A lot of that is pent up energy in whatever muscle or joint they chose and it becomes exposed in yoga. Hence tears.”

To read the rest of the article go to Motherhood and Yoga click below

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.