30 DAY SELF-CARE CALENDAR

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Durga Day 1 Yoga Journal goddess Project

Jai Ma Dirga  ‪#‎YJGoddessProject‬ Day 1 Durga with @siannasherman
Courage is a quality of the heart. It is not black and white. It’s not as easy as saying we have courage or we don’t. Most often it’s been my experience our courage has this full range of expression. And I’m grateful on a day to day basis for the quiet courage it takes to meet life’s most ordinary challenges. As a peace loving cancer moon child I often reach out to Durga for support.
@jeannevergerjewelry @kiragraceyoga @yogajournal ‪#‎goddess‬‪#‎sisterhood‬ ‪#‎ashtavakrasana‬ ‪#‎armbalance‬
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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.