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15 Journaling Prompts for Self-Discovery

Introduction: Hey there, fellow explorers! Life’s a journey of twists and turns, but have you ever considered that the most fascinating expedition is the one within yourself? Let’s dive into some thought-provoking journaling prompts that’ll help us sail the seas of self-discovery and personal growth.

15 Journaling Prompts for Self-Discovery:

1. Strengthening Trust in Relationships: Think about the bonds you share. Where could a sprinkle of deeper trust make them bloom even brighter?

2. Embracing Your Truths: Time to get real with yourself. What truths are you ready to embrace that might just set you free?

3. Fresh Starts and Second Chances: Feeling like you need a fresh canvas? Where in your life could a splash of new beginnings work wonders?

4. Easing the Anxious Mind: No shame in having worries. Where’s anxiety sneaking in, and what’s your plan to show it the exit door?

5. Aligning Actions with Values: Ever feel like your actions don’t sync with your core values? Let’s fix that disconnect and get you in tune.

6. Dusting Off Dreamland: Remember those dreams you tucked away? Time to dust them off, breathe life into them, and let them soar!

7. Shower Yourself with Self-Care: Spa day for the soul. What self-care routines deserve more of your attention, kindness, and pampering?

8. Your Body, Your Bestie: Let’s be kinder to our bodies. How can you show your physical self the love it truly deserves?

9. Unleash Your Inner Creative: Creativity sparks joy. How can you let your creative side loose and let it add colors to your world?

10. Love Those Boundaries: Boundaries matter, especially yours. Where could you draw healthier lines for your own well-being?

11. Soulful Connections: Who’s your spiritual sidekick? How can you nurture your connection with the universe’s magic?

12. Nature’s Hug Therapy: Nature’s a pretty good therapist. How can you get cozy with the great outdoors and soak in its peace?

13. Work That Makes You Shine: Job feeling a bit meh? How about we align your career with your soul’s glow?

14. Lighten Up with Forgiveness: Time to declutter your emotional space. What’s on your forgiveness list? Let’s lighten that load.

15. Say Goodbye to Limits: Fear, meet courage. What fears and doubts are holding you back? Let’s toss them out of your life’s script.

You’ve dived into the depths and navigated through these prompts like a champ. Remember, self-discovery isn’t a race; it’s a journey where every step is a win. As you pen down your thoughts, dreams, and revelations, do it with a kind heart. Embrace yourself with all your beautiful imperfections. Happy exploring, and may your journey within bring you endless growth and magic!

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.