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Lovingkindness Aham Prema

While in Sphinx pose I kept repeating to Alexander, “you are love and light. Your superhero power is lovingkindness. Aham Prema.”
He totally gets it.
He knows this to be certain and true.

My wish for him is to never forget who he is.
And then, he reached out his hand to mine, to remind me this is also still true of me.
We are fellow cancers born one week apart July 8 and 15. He is my teacher too.
When he looks into my eyes from his old soul he reassures me about this year & beyond.
Our shared ‪#‎Intention‬ “We are love and light. Our superhero power is lovingkindness. Aham Prema.”
‪#‎Iamlove‬ ‪#‎wearemadeoflove‬ ‪#‎ahamprema‬ ‪#‎metta‬ ‪#‎familyiseverything‬ ‪#‎love‬‪#‎yoga‬
sphinx alex and me

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.