Don’t Try Yoga Until You Understand These 3 Things

Owning a yoga studio for the past nine years I’ve welcomed over 9,000 new students looking to “try yoga.” On average, I found that it takes roughly two years from “thinking about trying yoga” to actually walking in the door and coming to class.

If you are considering taking the plunge and trying yoga, here are 3 things you need to know (and your friends and family may not tell you).

Read the whole story.

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