How Travel Can Reveal the Staleness and Stagnancy in Our Lives

When you travel, your habits reveal themselves. You learn what triggers impatience, fear, anxiety, physical patterns of pacing, sitting and standing, and where your body holds tension. The more that travel reveals, the less we can blame on our home environment and circumstances. Being away from our typical routine shows us where we habitually knee jerk our reactions instead of responding mindfully.

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