21 Positive Affirmations and Why They Work

We can influence our mind through affirmation and suggestion. Medical professionals call this the placebo effect. Placebo testing is used today because of how powerful the mind is.

In pharmaceutical testing, one group is given the actual drug, and others are given a placebo, to test whether a drug works outside of the power of thought. Hypnosis based on the power of suggestion works in a similar way.

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