3 Reasons To Try Meditation With A Mala

These days, my friends may notice that my wrists and neck are covered with multiple strands of mala beads that I’ve discovered on my travels. However, my first mala was a rosary.

I connected to a mala from the moment I first held one. The energy and significance I feel when using a mala for meditation is transformational. The mala holds me accountable and stores my best energy. I liken my mala beads to a comfort blanket — they never fail me and they are always there no matter what.

Read the whole story.

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