Even if you missed my @gaiamtv April 4 article it’s never too late to use the following writing prompts for your journal to get yourself thinking deeply about what it means to let go and cleanse.
Out of all my intentions for this year I am realizing that I need to let go of ____.
My fear looks like/ feel like/ acts like/reminds me of____.
I am afraid of____.
If I wasn’t afraid of what others thought, I would____.