Cleansing is Spiritual

For many years, I have seen how my yoga practice moves me back to a mindful, centered perspective. If I stop practicing yoga, I become off-center like a scale no longer able to calibrate to zero. The asana practice resets me back to a balanced point. When I am balanced, I make more mindful decisions. – ‪#‎SilviaMordini‬ via Gaiam TV

Join our April cleanse at http://www.gaimtv.com

 

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