Your 5 Most Important Appointments with Life
How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most. -Stephen Covey Like many people, I don’t enjoy going to the dentist. I often have trouble keeping my appointment. I know keeping this appointment is important to my health. Yet, I still sometimes resist sitting in the dentist chair. This resistance led me to sit down with myself and have a serious conversation between my head and my heart about those Life Appointments that are most meaningful to me.
Shifting Your Perspective
Instead of coming up with reasons to avoid appointments, spin your perspective and realize that these appointments are moving you in the direction of your best life. Time on the mat in yoga or meditation gives us that opportunity to check in with ourselves and take stock of…