Fun Vinyasa Flow Iko Iko

Here’s a fun flow changing directions with a playful spirit just like we aspire to do off the mat. 😃

🎶 Music: one of my favorite songs, Iko Iko. The first version I heard was by the Grateful Dead. Life changing moment!

Read more at www.silviamordini.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s