What does #happiness look like? Sexy, flowing, relaxed. To the live vibration of Jim Beckwith’s musical stylings, we will move in the way that happiness moves. Come as you are, be as expressive as you want in what you wear, and how you move.
Deep beats, elegant vinyasa are the backdrop for the ultimate moving meditation. Find finesse between poses, breath, and energy. This practice is a joyful balance of strength, bhakti, grace, and creativity that reflects the pulsing rhythms of nature through the vibrant practice of Mandala Namaskar, a circular, fluid Vinyasa sequence and includes twists, spirals, flow motion within asanas, culminating in variations on traditional backbends. Creativity, spontaneity, and playfulness will infuse our chill happiness practice!
About Jim Beckwith
Jim Beckwith (Hanuman Das) is an accomplished musician, songwriter and teacher. Jim’s music is soulful and evocative of healing and inner awakening. He mixes mantra chants and English lyrics with a melodic and accessible tapestry of sound, exotic instrumentation and undulating rhythms. He is a compelling lyricist and his voice soars from high to low with greatest of ease. Jim is a devoted yogi and musician who focuses on Bhakti – the great yoga of the heart.
About Silvia Mordini, Life Inspired Happiness Coach
Silvia Mordini is a Writer, Happiness Coach and internationally recognized Yoga Presenter. Her expert passion connects people to their own joyful potential. Born in Ecuador, proud of her Italian heritage and raised as a world traveler, Silvia developed a sense of global citizenship early on. In young adulthood she was run over by a car—a life changing accident that led her to discover the “Alchemy” of Yoga to heal and transform. A serial Yogapreneur, Silvia had a 13 year Human Resource career, owned 2 Yoga Studios, founded Alchemy Tours, a Spiritual Adventure company and developed the 11 year old international Alchemy of Yoga Teacher Training School. She has been inspiring happiness, global awareness, and joyful living in students for 20 years.
Look for her upcoming book “Happiness Prescriptions,” read her popular blog called Love Your Life (named one of the top Yoga blogs for 2015), along with enjoying her “Loving Your Day” YouTube channel. Her articles appear regularly in magazines such as Mantra Yoga and on various yoga sites such as mindbodygreen, Wanderlust, Yoganonymous, GaiamTV, Daily Cup of Yoga and she is the author of the The Alchemy of Yoga blog on DoYouYoga.com. Silvia loves making Aperol Spritz and cooking tasty Italian and Latin infused meals while entertaining friends. She dreams of one day living on a beach “almost” full-time and simplifying her closet by 50%.