Zero Agenda Method

My heart medicine includes wandering around beautiful places like my beloved ‪Florence‬ with no plan.

flroence pigeon graffittiThis zero agenda method helps me to quiet that part of brain often bugging my ‪#‎heart‬ to”do something.” For me the antidote is therefore to practice the beauty of doing nothing, “il bel far niente.” I walk and walk and now and again drop into some yoga. Then I sit and wait until spirit moves me to walk some more. Until I experience “la dolce far niente.” The Sweetness of doing nothing. It’s in those moments I meet my purest most simple self. ❤️

There is beauty in simplicity.

“Simplicity is the ultimate sophistication.” – Leonardo Da Vinci

“The art of art, the glory of expression and the sunshine of the light of letters, is simplicity.”
– Walt Whitman

“In character, in manner, in style, in all things, the supreme excellence is simplicity.”
– Henry Wadsworth Longfellow

“Simplicity is natures first step, and the last of art.” – Philip James Bailey

“One day I will find the right words, and they will be simple.”
― Jack Kerouac, The Dharma Bums

“Life is really simple, but we insist on making it complicated.”
― Confucius

“Nature is pleased with simplicity. And nature is no dummy”
― Isaac Newton

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