☀️ GO WITH THE FLOW ☀️
#AlchemyofYoga: How to Live an INSPIRED Life: Yoga is about wholeness, health, and vital living. It is about a life inspired in body, mind, and spirit. Through movement, meditation, discussion, and journaling, we will explore the vast resources related to How to Live an INSPIRED Life by focusing on the last three #Niyamas or personal practices that comprise the Alchemy of Yoga. from the Yoga Sutras (Chapter 2, Verse 1), “Tapas svadhaya ishvara pranidhana kriya yoga,” they transform us on three levels through Physical, Mental, and #Spiritual #Alchemy. These are necessary for bringing about real, lasting change and cultivating inner happiness and spiritual bliss.
Experience the alchemy of the five elements, the four directions, and the chakra system as an inner and outer map of transformation. These are archetypal and energetic maps that are as metaphorical as they are very real and embodied. Everything we see, taste, touch, feel, and do can be interpreted through the gateway of the elements, directions, and chakras. We will learn how to tap into these sacred relationships and align ourselves with their alchemy in order to gain insight into healing our world. Learn more here.
Silvia Mordini, ERYT
Inspired Study & Travel for a LIFE Inspired
Writer, Happiness Coach, Teacher Trainer, Healer