Ways to Love Myself More

What if you simply devoted this year to loving yourself more? Decide right now to stop relying on anyone else for your happiness. Instead, look in the mirror for the one person who can change your life. Love yourself first. And remember your relationship with yourself sets the tone for every other relationship you have.

Love yourself, love your day, love your life!

16 Ways to Love Yourself More

1. Give yourself permission to Say “No”

Say to yourself: “I matter. I am allowed to say no to others and yes to myself. My wants and needs are just as important as anybody else.”

2. Stand up for yourself
3. Take time outs
4. Be present
5. Make time for fun
6. Ask for help when you need it
7. Meditate
8. Jettison negative people
9. Be honest with yourself
10. Stop comparing yourself to others
11. Practice gratitude
12. Take great care of your body
13. Unplug. Heal your digital dharma by reducing time on line.
14. Surround yourself with people who treat you with kindness and respect
15. Allow yourself to feel what you feel
16. Start every day by saying “I love myself”

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