PRONOIA: the opposite of paranoia; the belief that the universe is conspiring in your favor.
I have made a point at the beginning of each year to make a personal “yes list.” I’ve been doing this for eight years. I know it works. Write down the key things that give you strength and inspiration. Ask yourself: Do the items on this list support you in waking up each day with enthusiasm to live your best life? Does what you list empower you to feel more passionate about your intentions? Think about the power of YES in your life:
1. Are you conscious and alert to your yes choices?
2. Do you say yes more than you say no? Why?
3. What does saying yes mean to you?
4. What do you say yes to? Make a personal yes list.
This year my yes list contains yoga, meditation, travel, writing, tribe, self-care, kindness, and unplugging.
Harnessing the power of intention means being confident as you say YES. When you decide you are clear on what you say yes to, then everyone and everything is there to support you. As is written in The Alchemist by Paulo Coelho, “When you want something, all the universe conspires in helping you to achieve it.”
Finally, don’t forget to post copies of your yes list where you can see and reference it everyday. You can even take a photo of it and put it as your screen saver.
WHAT DO YOU SAY YES TO IN 2017?
I Say YES to Happiness!
Excerpt from my FREE Intention Setting Workbook: How to Manifest Happiness