Play is My Intention for 2018

I keep my heart young and stoke by rebel spirit through #SacredFun. 2018 is dedicated to PLAY. I’m engaged fully with Lila Tandava (‘lee-la’ ‘tan-duh-vah’) which is defined as the “playful and divine dance of life.”
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PLAY is the Highest form of research.
-Albert Einstein
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PLAY is our brain’s favorite way of learning.
-Diane Ackerman, American author
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PLAY is not frivolous. It is not a luxury.
It is not something to fit in after all the important stuff.
Play IS the important stuff.
Play is a drive, a need, a brain building must-do.

-Jeff Johnson and Denita Dinger, Let Them Play
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Life must be lived as PLAY.
-Plato
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The dance of Lila Tandava is a cultivation which includes curiosity, participation and witnessing. A spiritually guided process of unfolding ourselves into richer layers of beingness and becoming. A process that allows us to become more embodied, more full of our own inner fire, joy and self expression. If you’re not doing something every day that brings you a sense of play, ask yourself, Why not? Enjoying pleasure is important to your mental and physical health. You can’t be truly happy without pleasure. It’s the catalyst for a series of biochemical reactions in your brain and body. Primarily, it is the release of the #love hormone, #oxytocin that brings radiance, fluidity, positivity, and an underlying sense of well being.
This isn’t a luxury. This is the important stuff.
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Heed the advice of Einstein, Plato, and others and make time to PLAY!
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#play #joy #einstein #plato #7daysoflove #tbi #loveyourbrain
#Loveyourself #loveyourday #loveyourlife
http://www.silviamordini.com
Lens: #bali @samarakate BaliSpirit Festival #wheelpose #1leggedwheel #ogohogoh

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