The Four Agreements for Happiness

“The freedom we are looking for is the freedom to be ourselves”
Don Miguel Ruiz, The Four Agreements

The Four Agreements by Don Miguel Ruiz serves as a foundational philosophy for creating authenticity, love, and happiness in your life as you step into the seat of awareness. In practice, these seemingly simple agreements have far-reaching implications that serve as a lens to our thought patterns & behavioral processes as you study the self. In essence, the agreements help you “break those agreements that come from fear & deplete our lives” while engaging in the active process of lifelong transformation. Not coincidentally, these principles align beautifully with yoga philosophy as a complementary practice founded in self-love.

The Four Agreements CHANGED MY LIFE.  It is a quick yet deeply insightful read that you are bound to revisit — each time revealing increased clarity as you move through the waves of life. The book is on the required reading list for my alchemy of yoga teacher training program because I believe in it so much. The Four Agreements can be purchased new or used for under $10 on amazon.com, otherwise check your library!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s