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4 Common Yoga Mistakes and How To Avoid Them By Silvia Mordini Do You Yoga

4 Common Yoga Mistakes and How To Avoid Them
The most common yoga mistakes we make have nothing to do with our physical alignment. It’s all about our attitude towards our teachers, our expectations, and ourselves. These do not apply to any one subset of yogis, new or experienced–they can impact all of us.
I hope these tips are helpful so we can more quickly avoid the pitfalls and get on with the truest benefits of yoga.
1. Relying On Your Teacher For All The Answers
Don’t believe the hype and get caught buying into the social media version of your teacher. There are just as many dysfunctional yoga teachers are there are other types of people. Your yoga teacher is just a person; a real, imperfect human being just like you. Maybe they have more awareness of who they are, but this doesn’t mean they have it all figured out.
Read the full article on DoYouYoga.coDirect link: http://www.doyouyoga.com/4-common-yoga-mistakes-and-how-to-avoid-them-17597/

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.