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5 Journaling Prompts to Activate New Beginnings

Journaling can be a powerful tool to amplify this energy and explore how we can celebrate the possibilities of a fresh start. Here are five journaling prompts that can help you further reflect on and tap into the energy of a new moon and begin creating the life you want.

1. What are three areas of your life that you are ready to give fresh attention to?
This first question is about looking ahead, and setting an intention for the start of a new lunar cycle. Reflect on the different areas of your life, such as work-life balance, relationships, or creative pursuits. List three goals you want to pursue in the upcoming month and what steps you can take to make them happen.

2. What is your greatest hope for yourself?
This is about taking time to contemplate what your highest aspirations are. Write about something that will bring you a deeper sense of purpose and joy. Consider what kind of person you want to be, and what type of changes you would like to see within yourself in order to become that person.

3. What can you learn from your past experiences?
This third question is about reflecting on the experiences you’ve had over the past lunar cycle. Instead of dwelling on what didn’t go as planned, focus instead on the lessons that you can take away. Think of how these lessons will help you move forward and be better prepared for any future challenges.

4. What new opportunities are awaiting you?
Look forward with optimism and ask yourself what new doors may open in the next lunar cycle. Write down any ideas that come to mind, as well as any doubts that hold you back from taking action. After reflecting on your hopes as well as your fears, decide on one small step you can take to move closer towards your goal.

5. What positive changes do you want to make in your life?
This last question focuses on looking within yourself and setting a plan for personal growth. Think of the positive changes you want to make, such as developing better habits or learning new skills. Once you have pinpointed these areas, write down how making these changes will make a difference in your life and how you will go about achieving them.

Journaling during the new moon helps us to further tap into our energy and set intentions for manifesting our desires. The above prompts are intended to help give clarity and focus our attention on taking advantage of this special time to create positive changes in our lives. With a few moments of reflection and contemplation, each of us can use the energy of a new moon to write our own unique stories full of possibility, joy, and everlasting transformation.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.