Say goodbye to anxiety and welcome the promise of a happier, healthier you.

the blog

5 Things We Can Learn From Our Mistakes

I’m a life long Beatles fan. My uncle in Ecuador introduced me to the Beatles through his cool collection of LP’s and 45’s. At home both my parents cultivated a love of music and paying attention to the poetry of lyrics.

This lyric is a reminder that active learning is trial and error. Making mistakes doesn’t make us less capable. Life’s efforts also bring failures. On the mat, yoga is a learning laboratory where the goal is the process of trying the pose.

Read the whole story

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.