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7 Affirmations to Empower Your Monday

Hello, dear friends! 🌞 We’ve all been there – the Monday blues, feeling a bit tired, unmotivated, and maybe even a touch of anxiety as the new week kicks off. But guess what? Mondays are not just about dragging ourselves out of bed; they’re an opportunity for a fresh start! So, let’s gather some Monday motivation and set the tone for a fantastic week ahead.

Here’s the deal: “Today is a fresh start.” Instead of dreading Mondays, let’s embrace them as a chance to reset our goals and embark on a new journey. With a dash of optimism, we can transform Mondays from a daunting task into an exciting opportunity.

One key to conquering those Monday blues is to remember, “I choose to let go of what I can’t control.” Anxiety often creeps in when we try to control everything, including the uncontrollable. So, let’s refocus our energy on the things we can influence and gracefully release the rest.

Next on our list: “Self-care is a priority.” Amid the hustle and bustle, don’t forget to carve out some time for self-nurturing. Whether it’s a few deep breaths, a leisurely walk in nature, or a soothing cup of tea, prioritize self-care.

Now, here’s a gem: “I am surrounded by opportunities.” As you navigate the week, keep an open mind to new possibilities and opportunities that may come your way. You never know what fantastic experiences are just around the corner!

And remember, change is an intrinsic part of life. Trust in your strength and resilience as you embrace the unknown. “I am resilient and adaptable,” and you have the power to thrive in any situation.

Begin your day with a heart full of gratitude. “I am grateful for today.” Take a moment to reflect on three things you’re thankful for, and carry that positivity with you throughout the day.

Lastly, don’t underestimate the power of your thoughts. “I attract positivity and abundance” through my positive mindset. Visualize positive outcomes and welcome abundance into your life.

It’s perfectly normal to have moments of tiredness or anxiety. These feelings are a part of our human experience. What matters most is acknowledging them, offering yourself some self-compassion, and taking one step at a time. You’ve got this, and together, we’ll make this week amazing!


#MondayMotivation #FreshStart #YouAreCapable #SelfCare #Positivity #Gratitude #Resilience #YouAreNotAlone #BelieveInYourself

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.