30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

the blog

9 Characteristics of a Culture that Determine Happiness, Longevity and Quality of Life

My first introduction to the concept of the world’s happiest countries was through reading the book Geography of Bliss by Eric Weiner. Prior to reading it, I hadn’t given the concept much thought. As part of his research he visited ten of the happiest places on Earth such as: India, Bhutan, Thailand, Switzerland, The Netherlands, Qatar, and Iceland to name a few.

Read the whole story.

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.