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Bo Knows Karma Yoga

I had the privilege to be part of a team that helped raise one million dollars for tornado relief in Alabama. All of this inspired by Bo Jackson.

Why am I involved? Because yoga has changed the way I think about generosity. I have learned to give without expectation. And I seek to remain mindful of the quality of my generosity. After all, isn’t it much harder to give away something you value versus something you don’t even like?

And the thing that we all value is time.

Here is that experience in Elephant Journal


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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.