Do you keep your promises? Do you have that tendency to start off with enthusiasm in your promises and then, somewhere along the way, fall off? I understand. It is not easy to keep our promises to ourselves, let alone to others.
The first step in learning how to keep your promises is to identify which promises are the most important to keep. Sally Kempton refers to these as “meta commitments.” These are our most important commitments/promises to promoting the life we want.