Healing
Water ceremony #Sebatu #Bali Letting it all go. Letting it all flow. Yes, I am crying. It releases me. It sets me free. #travel #healing #wanderlust
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Water ceremony #Sebatu #Bali Letting it all go. Letting it all flow. Yes, I am crying. It releases me. It sets me free. #travel #healing #wanderlust
Alchemy of Stability: Earth Energy of Root Chakra The Root Chakra is also known as the Earth Chakra. Truth is, we all benefit from having
Your 5 Most Important Appointments with Life How different our lives are when we really know what is deeply important to us, and keeping that
#HappinessRx: Happiness is a daily practice. It is a conscious choice. Journaling about your happiness directs your thoughts to attract more like thoughts. Here are
Dearest Brothers and Sisters, I am so grateful for all your birthday love! My heart bows deeply to your soul. I feel anima (small) like
Dirgha Pranayama and the Alchemy of Breath Your breath has personality. It reveals how you are feeling. It is a clear litmus test for what
4 Common Yoga Mistakes and How To Avoid Them The most common yoga mistakes we make have nothing to do with our physical alignment. It’s
Why Yoga Is A Fantastic Exercise For Your Mind I’ve been moving my body in some way all my life. I started in the crib,
It took me a long time to communicate to my own legs how to do this on their own. If you’re having a communication crisis
5 Brilliant Ways to Stop Procrastinating “One of the most profound bits of wisdom shared with me in teaching yoga is that procrastination is severely