30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

Category: Mind Body Green

How to Say Thank You

Saying thank you is the simplest, most common expression of gratitude. Our parents teach us this before we understand how universal it is. Gratitude is

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10 Benefits of Gratitude

Rick Foster and Greg Hicks set out on a three-year journey to study extremely happy people. In their book How we Choose to be Happy,

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