30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

Category: Mind Body Green


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5 Reasons to Practice Gratitude

Starting today, here are 5 reasons why you should make active gratitude part of your daily practice. Love yourself, love your day, love your life!

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5 Reasons to Be Kind

I finally stopped renewing my People Magazine subscription. It’s another step I’m taking to ingest fewer empty “mental calories,” much like saying no to a

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