“Yoga stretches our mind muscle and teaches us how to connect with ourselves and accept the sense things make or make sense of things. Journaling gives us insight into our held patterns of behavior, thoughts, and feelings that may have kept us from experiencing our full potentiality or seeing things clearly. When we can’t make sense of things we restrict ourselves from uniting with our own true nature, joy!”
– Silvia Mordini, Life Inspired Happiness Coach
Why #Yoga #Heals #Benefits of Yoga
Silvia Mordini Writer published by Wanderlust Media
Photo #Bali Bhuwana Ubud #Hanumanasana #Splits
6. I realized I am the hero and heroine of my own life story.
-I’m playing the lead role in this masterpiece about my life.
-I quit acting as if I’m the understudy.
-I quit letting myself be disempowered in how I write my own script.
-I practice the mantra: I make my life and no one else makes it for me.
For the rest of my powerful heartfelt new article How I Learned to Quit, a follow-up to Why I’m Quitting (and so should you), click here.
Wanderlust Media Publication.
#writer #hero #heroine #loveyourself #loveyourday #loveyourlife