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Cleansing Your Aura: 5 Simple Ways to Restore Balance and Vitality

Do you ever find yourself feeling drained, irritable, or out of balance? Perhaps you struggle to sleep well, experience frequent exhaustion, or sense a heaviness in your being. These signs may indicate that your aura is in need of cleansing. Our aura is an energetic field that surrounds us, and it can become cluttered with negative energies from our environment and interactions. In this blog post, we will explore five simple and effective ways to cleanse your aura and restore balance and vitality to your energy field.

  1. Smudging: One powerful method to cleanse your aura is through smudging. This ancient practice involves burning sacred herbs, such as sage or palo santo, and using the smoke to purify your energy field. As you light the herb, gently wave the smoke around your body, paying particular attention to areas where you feel heaviness or tension. Visualize the smoke lifting and transmuting any stagnant or negative energy, leaving you feeling lighter and more vibrant.
  2. Salt Bath: Taking a salt bath is another wonderful way to cleanse your aura. Dissolve a handful of sea salt or Himalayan salt in warm water and immerse yourself in the bath for 15-20 minutes. As you soak, visualize the salt drawing out any impurities or negative energies from your aura. Feel the saltwater gently purifying and rejuvenating your energy field, leaving you feeling refreshed and renewed.
  3. Crystal Cleansing: Crystals have long been revered for their ability to cleanse and harmonize energies. To cleanse your aura, select crystals known for their purifying properties, such as clear quartz, selenite, or amethyst. Hold the crystal in your hand or place it on different areas of your body or in your auric field. Envision the crystal absorbing and transmuting any stagnant or negative energy, restoring balance and clarity to your aura.
  4. Visualization: Visualization is a powerful tool for aura cleansing. Close your eyes and imagine a cleansing light surrounding and permeating your entire energy field. Visualize this light, whether it’s a brilliant white or golden glow, washing away any negativity or heaviness from your aura. See it dissolving and transforming any energetic blockages, leaving you feeling clear, vibrant, and free.
  5. Nature Connection: Connecting with nature is a beautiful way to cleanse and rejuvenate your aura. Spend time in natural environments, such as parks, gardens, or forests. Breathe in the fresh air, soak in the natural sounds, and absorb the serene energy of your surroundings. Nature has a way of naturally cleansing and restoring our energy fields, helping us to release negativity and replenish our vitality.

Conclusion: Regularly cleansing your aura is essential for maintaining your energetic well-being. By incorporating these five simple practices into your self-care routine, you can purify your aura, restore balance and harmony, and enhance your overall vitality. Experiment with these techniques, and find what resonates best with you. Embrace the positive and uplifting energy that comes from a clear and vibrant aura. May your journey of aura cleansing be a transformative and empowering experience!

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.