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Costa Rica Yoga Retreat

Hola Amigos!
A philosophy that Costa Ricans live by is known as “Pura Vida” or the Pure Life–but really means “full of life.” It is the most characteristic Costa Rican phrase, and on this retreat, we plan to tap into this. Pura Vida is living in the moment. Catching the surf wave. Noticing the sunset. Watching the birds. Smiling. Laughing. Enjoying each experience that we have, and not taking it for granted.
Join me as we explore the Pura Vida lifestyle in all that we do. The yoga studio is state of the art. The food is top-notch–delicious and healthy. The location next to the ocean is perfect. There are a plethora of room choices and price points, whether you prefer to camp or live in the lap of luxury.
On this adventure, we will explore the Pura Vida lifestyle from three perspectives: Physical Alchemy, Spiritual Alchemy, and Mental Alchemy. For us as Alchemist Yogis, our laboratory is our mat and the ingredients are our bodies, poses, breath, thoughts. When we apply this to our lives, they are changed forever. Happiness becomes our natural alchemy.
This retreat is dedicated to helping you regain your natural balance so you can grow your happiness in all ways. Our tribe will be no more than 10 Amigos.
I can’t wait to share Pura Vida with you!
I love you & Namaste,
Eco Cottage Double (Natural Air): $1,400.00
Eco Cottage Single (Natural Air): $1,650.00
Hermitage Double (hotel like): $1,450.00
Hermitage Single (hotel like): $1,699.00
Nature Suite Double (with AC): $1,699.00
Nature Suite Single (with AC): $2,150.00
Mountain View Single (with AC): $2,250.00
Oceanview Single (with AC): $2,300.00
Oceanview Double (with AC): $1,825.00
7 nights beautiful accommodation
3 healthful, delicious meals per day
Pescatarian, Vegan, gluten-free, and other options available
Organic juices, Coffees, Herbal blends, Tea
Unlimited fresh, quadruple filtered drinking water
Saline Infinity Pool
Steps to the giant, white sand beach on the ocean
Daily meditation and pranayama
Twice daily Yoga (Dynamic and Slow Flow)
Restorative and Yin Yoga session
Guided journaling and intention setting
A fun, half-day group excursion
Social hour on select evening
Yoga mats and all props, towels, etc.
Free wi-fi
Time for Exploration, Napping and Relaxation
A special eco friendly goodie bag with loving gifts
Bonfire ritual with the Moon cycles
Costa Rican Taxes (13%)
7:30am-8:30am Breakfast
9:30am-11:00am Vinyasa Yoga
11:00am-1:30pm Free Time: Beach, Siesta, Swim, Surf!
1:30pm-2:30pm Lunch
2:30pm-4:30pm Free Time
5:30pm-7:00pm Slow-Flow, Yin or Restorative Yoga
7:30pm-8:30pm Dinner
Om Out
*Detailed itinerary emailed upon registration
Screenshot 2015-03-04 13.06.20

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.