39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

I have designed my online courses with the purpose driven busy woman in mind. You need flexibility in being inspired to love yourself and love your life. You want the fast track to happiness with realistic tips you can implement today. I got you Sis. This is for you.

featured Course

Self Care Support System: A 7-Day Journey Thru The Chakras

25 Days of Zen

Let me help you feel your best, look your best from the inside out. Let’s put an end to Happiness Procrastination and put yourSELF first by making Zen time every day for twenty-five days. Improve your mental health and get your GLOW back.

4 week Self Love Course

Step into a world of self-love and transformation with “Radiant You: 4-Week Self-Love Journey.” This course is your invitation to embark on a journey dedicated to nurturing your heart, mind, and spirit. Experience the freedom of on-demand learning, begin when you’re ready.

5 Step Program to Peace

This is a life-changing program that will help you move from anxiety and overwhelm to calm peace and clarity. This on-demand program is designed for busy people like yourself who want the tools they need in order to live a peaceful, loving life.

8 Days Abundance Activation

Open your heart to ALL possibilities, and amplify your vibration to be magnetic for abundance in all ways. You are leveling up into the next phase of your Soul Purpose. You can make your version of yourself and your mental wellness a reality. You can change your life, and the time is now.

Alchemy of Sequencing for Yoga Teachers

This online yoga course will provide you with the tools to develop meaningful, authentic and effective yoga sequences for you and your students. It will provide you with the knowledge, inspiration and technique to generate fresh, safe sequences that represent your voice and vision as a teacher

Alchemy of Yoga 200 Hour Yoga Training

We are wholeheartedly dedicated to the art of SELF-discovery to find your true purpose, fulfill the highest expression of yourself and live your DREAM Life, as your most authentic self. This is for Changemakers, Lightworkers, Yogi Activists and Rebel Spirits ready to honor their calling and light up the world!

Brand Thyself: Business Basics for Yoga Teachers

As Yoga Teachers you are a Brand. It can be totally overwhelming to consider having to be an entrepreneur on top of being a yoga teacher. But that’s the reality. This program is designed to give you the templates, kits, tools to fast forward your Brand development.

Chakras Healing Course

I made this course to give you a chance to learn how to heal yourself. All you have to do is say YES. When a chakra system is well balanced and clear in an individual, they radiate a powerful aura of love, intelligence, happiness and peace which positively affects everything around them.

Embrace

This program gives you the tools to embrace yourself with acceptance, embrace your true purpose, embrace joyful daily presence, and embrace abundance in all ways. Together, we will help you find the joy and purpose in your life. You will learn to find balance, meaning, and joy.

How to Live a LIFE inspired

Unlock your potential and embrace a life filled with passion and purpose. This course guides you through practical strategies to cultivate inspiration and align your daily actions with your deepest values.

How to Make a Vision Board That Works

Transform your dreams into reality with this hands-on course that teaches you how to create an effective vision board. Learn the art of visualization and goal-setting to manifest your aspirations with clarity and intention.

Introduction to Ayurveda

Dive into the ancient wisdom of Ayurveda, learning its principles to create balance and harmony in your life. Explore your unique dosha and discover holistic practices that promote wellness and vitality.

featured Course

Mindfully in Love: Stress-Free Living

Join my Facebook Community

life inspired

SHOP

Checkout my faves on Amazon

Get my Monday Hype Text

Learn from me

1:1 and Group Coaching

My Reset Coaching Program is a unique experience in moving through stuckness, reactivating your passion, trusting your intuition, growing your confidence, and up leveling your happiness. Over the course of 8 weeks, I will support you and guide you through in-depth development of personal growth, self-love and soulful happiness to start over.

Transformational Retreats

If you feel the need to refresh your spirit, reignite your passion for living, and rediscover balance in your life, then my retreats are what you need. Each fun-filled Spiritual Adventure combines physical, mindful, and spirit-filled activities that grow your self-confidence and teach you how to live your life more fully.

Rated 5 out of 5

After the training I became so much more self-aware, so much more confident, and so much more full of this radiant love that I want to share with the world!

Abby

Alchemy of Yoga teacher training is the most comprehensive yoga teacher training you will come across.

Rebecca L.

Our weekly Zoom calls during such a tumultuous time in the world was just the magical medicine I needed to stay grounded and be more present for my loved ones.

Alisa

She is able to provide the instruction in a way that made me feel supported, encouraged, accepted and seen. This is hard to do in an online program.

Tambra

Silvia was there for us, listened to us, guided us and most of all connected us.

Viviane

Before I took this course, I was lost. I wasn’t happy with myself and what I was doing in life.

Shenae

featured Course

Alchemy of Sequencing for Yoga Teachers

Embrace

featured Course

Join my Facebook Community

life inspired

SHOP

Checkout my faves on Amazon

Get my Monday Hype Text

Learn from me

1:1 and Group Coaching

Transformational Retreats

featured Course

Join my facebook community

Subscribe to life Inspired Newsletter

Enter your email to receive Free Mindfulness Gifts & my most inspiring content

Social buttons

Stay connected

Navigate

Blog Latest Inspiration