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Distress Travel? No, De-Stress Travel.

Traveling makes us nervous. It triggers the stress response (fight-or-flight) to some degree in everyone. What is stress? It is the opposite of relaxation, where your sympathetic nervous system is activated. The most commonly referred to form of stress is “distress.”.

Now consider the areas for potential stressors you experience when traveling: from getting to the airport; to being on the plane; to arriving at your destination. Therefore, it is no wonder why the biggest roadblock to seeking out new adventures is the stress related to the process of travel.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.