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End The Drama – Pranayama over Drama-yama

Who’s tired of drama? Yes me too! So here’s what we’re going to do. Let’s end the drama and recruit everyone to start practicing more Pranayama (breathing techniques). Sounds simple enough. But is that all there is to it?

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.