Taking the practice of yoga step by step will lead to big changes, and allow us to face our fears more easily. In order to fully enjoy life you must renounce your fear and anxiety and I know, having spent a good portion of time being terribly afraid (afraid of not being perfect, afraid of what others might think, afraid of failing, afraid someone I loved would leave me if I didn’t do my life right according to them, afraid of really being happy, afraid of being myself).
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.
