Today’s newsletter is all about finding your Purpose and how it evolves over time. For those of you in your 20s, it can be tough to find clarity and confidence in your purpose the first time around. But what many people don’t tell you is that your purpose will change and evolve as you go through different stages of life.
Fast forward 20 years, and you may find yourself at Midlife reflecting and reassessing where you are and where you’re headed. It’s rare for someone to stay in the exact same purpose their whole life, so keep that in mind.
–>Finding your purpose is not a one and done deal.
For those of you who never found your purpose in your 20s, but were simply doing what you needed to support your family, you should be commended. That’s no easy feat.
And for those of you who did find your purpose in your 20s but now feel like something is missing, that’s completely normal. Your purpose has evolved and the circumstances of your life have changed. It’s time to reassess and get clarity all over again.
If you’re struggling to find your purpose or just need some guidance in this area, I’m here to help. Feel free to reply to this email if you want to talk more about it.
Now, onto this weeks Mindful Living Tips, Purpose Focused Favorites:
- Favorite Book: “ The Alchemist” by Paulo Coelho – a timeless classic that inspires readers to follow their dreams, discover their purpose and fulfill their destiny.
- Favorite Ted Talk: “How to Find and Do Work You Love” by Scott Dinsmore
- Favorite Supplement: Ashwagandha: an adaptogenic herb that can help reduce stress and anxiety, support healthy adrenal function, and promote better sleep.
- Favorite Meditation: Finding Your Purpose. Click here for audio.
- Favorite Yoga: Restorative Yoga Video a gentle and restful practice that promotes relaxation and rejuvenation.
- Favorite Mindfulness Practice – Mindful Breathing involves simply focusing your attention on your breath and observing it as it enters and leaves your body. It can be done anywhere and is a great way to bring awareness to the present moment and calm the mind.
- Favorite YouTube video: What to Know About Finding Your Purpose
That’s it for today’s newsletter that from now on you can expect once a week organized in this same way. This is congruent with my YouTube Channel LIFE Inspired and Love Your Day Blog which focus on helping people live a more mindful, fulfilling, and inspired life by incorporating healthy habits and practices into their daily routine.
Thank you for being a part of this community. I appreciate you.
With lovingkindness, Silvia Mordini, Founder LIFE Inspired 1-206-886-5743
P.S. There are still spots available for October 15th to 22nd, 2023 Bali Yoga Retreat, waiting list for 1:1 Business Mentoring for Yoga Teachers is open, and Subscribe to my YouTube channel and be inspired to love yourself, love your day, and love your life.
P.P.S Welcome to my Amazon store! Here you will find carefully curated wishlists that cover a variety of categories, all focused on living a healthy, balanced, and fulfilling life. Whether you’re looking for supplements and superfoods to support your overall health, or anti-anxiety and destress products to help you feel your best, I have you covered. Browse through my lists and find the perfect products to support your health, well-being, and happiness. Thank you for visiting my store!
