30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

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Free Hugs

I love you!
‪#‎FreeHugs‬ for everyone ❤ Since I was a little girl I’ve collected ‪#‎snowmen‬. To me they represent the power of believing in something as real.
You create them from nothing into something, never knowing how long they’ll last in that form.

Snowmen were one of my first teachers of impermanence and change. They encourage you to make the most of the gift of presence.
‪#‎loveyourself‬ ‪#‎loveyourday‬ ‪#‎loveyourlife‬
Lens📷 ‪#‎baja‬ ‪#‎mexico‬ by jimbeckwith.com ‪#‎travel‬ ‪#‎wanderlust‬@alchemyofyoga

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Hi love, I’m Silvia!

I’m a specialist in starting over.

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.