As we get ready to welcome the New Year, it’s important that we take the time to honor the past before we jump full throttle into what is still to come. That’s why I’m so excited to introduce you to my Goodbye Journaling Workbook!🎁
This workbook will give you the opportunity to say goodbye to 2022 and wrap up the year with rituals and reflective prompts that will help you release any emotions or thoughts that have been building up from this year.
Whether it’s gratitude for the year’s accomplishments or letting go of any pain from the last 12 months, taking the time to pause and reflect is absolutely essential as we enter into a new year.
So what exactly is inside this workbook? Well, let’s begin by reminiscing on how far you’ve come and processing any losses that may have occurred. Take the time to assess moments that had an impact on you this year and identify the lessons that were learned.
In the end, it’s all about letting go of the things from 2022 that may have been holding you back from growing. You need to make peace with it so you are light and ready for the future.
So start saying goodbye in a healthy, reflective way with my Goodbye Journaling Workbook. Don’t let this year slip away without taking the time to truly honor the past. Now is the time to close out the year in gratitude and open space for a clean slate in 2023.
Let’s finish off 2022 strong, together!
Silvia Mordini, Founder Alchemy of Yoga and Life Inspired
IG @silviamordinicoaching @inspiredyogagal
🎁Goodbye Journaling Workbook 2022