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Happiness Journaling

‪#‎HappinessRx‬: Happiness is a daily practice. It is a conscious choice. Journaling about your happiness directs your thoughts to attract more like thoughts. Here are a few journaling prompts to inspire you! Big Love!

Does happiness give you energy?
How do you show your happiness?
How do you celebrate happiness in your life?
What happens when you feel happy?
What things or people make you smile?
Why is it so important to promote the sharing of happiness?
Do you think happiness can make people healthier?
How can you encourage happiness?
How can you begin recognizing happy moments each day?

Lens: www.jimbeckwith.com Jim Beckwith Music #JimBeckwith in ‪#‎Bali‬

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Hi love, I’m Silvia!

I’m a specialist in starting over.

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.