Healing From High Functioning Anxiety: My Journey
Anxiety is not exactly something that brings about feelings of joy or ease, but it doesn’t have to feel isolating. I’ve learned firsthand that with the proper tools and support, it is possible to heal from high functioning anxiety and find relief.
✨Allow yourself the freedom to take the steps necessary towards personal healing.
Having anxiety is probably one of the most lonely and most isolating things to have. And anxiety doesn’t look the same on everybody.
Truth is, I was rewarded in my corporate career for having high functioning anxiety. Back then, no one wanted me to feel better because I was so productive feeling high anxiety.
My personal healing journey has taken me all over the world, working with shamans from Bali all the way to Hawaii. ✨And I know it’s possible to transform trauma to triumph, transmute wounds to wisdom. ✨Because I’ve done so myself.
And along the way, resiliency has become my superhero power. I’ve slayed PTSD, anxiety, agoraphobia, and I’ve used plant-based medicine, shamanic ceremonies, mindfulness-based stress reduction, meditation, and yoga.
To help me do just that I learned to partner with my nervous system, which believed everything was unsafe, until I felt secure enough to be happy.
And I’ve dedicated my life to helping you do the same. So if you’re looking to get started with mindfulness practices, I have an easy solution.
My 21 Days to Calm program will help you reduce anxiety to promote peace and relaxation into your life. This is the perfect gift to gift yourself this holiday season. It is indeed the gift that we’ll keep on giving.
I know it’s possible, and I want to give you hope for learning how to live with anxiety, but in a healthier way.
Full length video on YouTube channel. ✅
Click the link below to find out more about 21 Days to Calm course and start today! Purchase for $25
https://alchemy-of-yoga.teachable.com/p/21-days-calm
