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Hello, I’m A Recovering Yoga Pose Junkie

When I started yoga, it never entered my mind that there was “advanced” yoga.

I began the practice as therapy after an accident where I was hurt emotionally and physically. I was the youngest yogi in my local community college class by a good 25 years. I felt like bambi, learning how to take those first, feeble steps. When I think about those kind spirits in my first few classes, I realize that they are some of the most “advanced” yogis I’ve shared time with. As I continued practicing, I became hungry for more. I found the only yoga studio within a 30 minute radius, and discovered classes that were leveled and had all sorts of complicated names. It was a different energy.

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Hi love, Iā€™m Silvia!

Iā€™m a specialist in starting over.Ā 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound;Ā the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.