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How To Declutter The Mind And Finally Concentrate

Yoga is not an exit strategy; it is an entrance.

We often use yoga poses to de-clutter our minds. And once we remove the clutter that has been molding our physical health, emotional stability, and mental sanity, we can clearly set our course for being free from pain and suffering.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.