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Intuitive coach & speaker

How to Practice Being Confident

Confidence is a key trait to have in order to succeed in life and reach goals. Building and maintaining this confidence is a skill that can be developed even if it does not come naturally.

Here are three approaches to practice being confident:

First, create a mantra and incorporate it into your daily routine. A mantra can be a few words, a phrase or even a poem that inspires you and is meaningful to your life. It is important to select something that resonates with you, so that you can use it as a reminder throughout the day of the qualities and strengths you possess. Repeat this mantra to yourself every morning and before difficult situations in order to stay focused on your desired attitude and give yourself a mental boost.

Second, it is essential to take small steps and celebrate the successes you achieve along the way. Break down larger goals into smaller tasks, prioritize them and break them up into one day or week increments. Doing this will help keep you organized and motivated. And when you complete a task or reach a goal, take time to celebrate yourself, no matter how small the accomplishment may seem. Doing this will not only keep the momentum going, but will also help boost your confidence in your abilities.

Last but not least, practice being confident in a safe environment by challenging yourself frequently. This could mean taking a new exercise class, signing up for a seminar or even delivering a presentation. Choose activities that feel slightly out of your comfort zone but ones that you can be successful at; this will help build your confidence gradually.

Overall, confidence is an important trait to have in order to reach your full potential. This confidence can be developed by creating a mantra, breaking down bigger goals into smaller tasks and celebrating the wins, and challenging yourself in a safe environment. With practice, anyone can become more confident and reach their goals in life.

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Hi love, Iā€™m Silvia!

Iā€™m a specialist in starting over.Ā 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound;Ā the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.