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How to Theme Wisely: 10 Best Practices for a Theme-Based Class

The difference between a fine teacher and a great teacher is the ability to inspire students and transform their lives beyond just the asana. To do this, you must tap into your own authentic understanding of how the yoga works for you. From the alchemical experience of your life, you can create relatable themes that make a difference for your students.
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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.