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How Yoga Teaches Self-Reliance

Swami Vivekandanda says, ‘We are responsible for what we are and whatever we wish ourselves to be. We have the power to make ourselves.” The very first yoga sutra states, “now begins the study of yoga.” This implies that the student is ready and accepts responsibility for learning. In other words, no one “makes” us do anything. We are accountable. The shift to taking responsibility for our lives is vital in accessing yoga’s power and transforming your life. In this way Yoga teaches self-reliance.

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.