Healthy relationships are essential for overall wellbeing in life, and yet, many of us have complicated relationships with those around us. It is not easy to create and maintain a healthy relationship, but it is a task that must be worked on in order to truly benefit from the experience of being in a relationship. In order to attract only healthy relationships, it is important to have a good understanding of one’s own values and needs and the qualities that one desires in a partner.
Building healthy relationships requires effort, communication, trust and respect. Take the time to reflect on who you really are and what kind of person is a suitable match for yourself. Understand what makes you unique and appreciate the person you are – this sets the foundation for a healthy relationship. When entering into a relationship, setting boundaries and expectations upfront is absolutely essential. This should be done in an open and honest manner so that both parties involved understand the terms and conditions they are agreeing to.
Communication is key in any relationship. It is important to express your thoughts and feelings in a polite and non-judgmental manner. Be proactive about discussing any issues that may arise between you and your partner. Responding to criticism or requests for change with respect and care, instead of an argument, can also help to solidify the relationship between the two of you. Additionally, take time for yourself and encourage your partner to do the same. Don’t get too consumed in the relationship, as maintaining individual interests and hobbies helps to sustain its health.
Ultimately, healthy relationships are not only beneficial for both people involved, but they can also be quite rewarding. Take the time to develop a good understanding of who you are and what you are looking for in a partner increases the likelihood of attracting higher quality relationships. Utilize communication and set boundaries so that both parties can receive what they need from the relationship without becoming overly consumed by it. With effort and commitment, you can attract only healthy relationships into your life.
Today repeat this affirmation: I attract only healthy relationships.